Is It ADHD or Just Menopause? A Growing Concern for Women Over 40

As a naturopathic doctor, I’ve seen many women in midlife grappling with a surprising shift—not just in their bodies, but in their brains. For some, long-dismissed symptoms of inattention or mental clutter become louder. For others, new challenges like forgetfulness, overwhelm, and scattered thoughts emerge seemingly overnight. What’s going on?

The answer may lie at the intersection of ADHD and menopause.